In contrast to the Supermarket flowchart I just showed -- which focuses on ideals -- this one if much more realistic; if not just humorous. I actually think a cookie now and then is OK. I had a maple cookie tonight for Family Home Evening treat. Thanks, Jacob! The key is to exercise enough to be able to "afford" to eat a cookie or to spend less calories at some other point in my eating day to balance overall. It's tough to say "cookie" and not smile, right?
Should You Eat That Cookie? A Flowchart [Pic] | I Am Bored
2 comments:
MMMMmmmmm.... cookies!
Love this! And cookies.
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