tag:blogger.com,1999:blog-4693313203396403669.post3027398625889513538..comments2023-06-08T08:25:55.335-06:00Comments on Tony Derricott: T-363 : Six Pack?Anonymoushttp://www.blogger.com/profile/10566840662208434475noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4693313203396403669.post-50799516280719990372011-01-03T08:09:49.655-07:002011-01-03T08:09:49.655-07:00I like your opinion. How do you measure tautness,...I like your opinion. How do you measure tautness, though? I think I'll try them there leg lifts today. Thanks!Anonymoushttps://www.blogger.com/profile/10566840662208434475noreply@blogger.comtag:blogger.com,1999:blog-4693313203396403669.post-81607014592804516602011-01-02T22:18:08.211-07:002011-01-02T22:18:08.211-07:00My opinion is that everyone has nice abs under the...My opinion is that everyone has nice abs under their flabs. The trick is getting the flab out of the way. My measuring stick is how taut the belly button is. A great body has a stretched belly button.<br /><br />One exercise is leg lifts. Lie flat on your back and raise your legs so that the sole of your feet stick straight up. Keep the legs straight through the whole motion. For a real killer, have someone stand over your head and grab their ankles. When your legs get straight up have your partner grab them and throw them down. Resist this and return them to the straight up position as soon as possible.Scott Mhttps://www.blogger.com/profile/03714789202730250075noreply@blogger.com